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Видео ютуба по тегу Fitbymik Arm Workout
15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement!
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
🔥10 min STANDING ARM WORKOUT - with Dumbbells🔥Biceps | Triceps | Shoulders🔥No Pushups🔥
30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included
15 MIN STANDING ABS & ARMS (with weights)
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups
30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats
20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level
10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
5 MIN TONED ARMS WORKOUT - No Equipment
30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included
20-минутная тренировка с гантелями для верхней части тела🔥 — только стоя, без повторений
30 min CARDIO PARTY HIIT WORKOUT | No Squats or Lunges | Fun & High Intensity | To The Beat ♫
30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided
10 min STRETCH AND FLOW ROUTINE | For Muscle Recovery and Mobility
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